This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Listen Without Prejudice / MTV Unplugged (Deluxe)

Freedom! '90 (Edit)

Fantasy EP

Fantasy (feat. O.D.B.)

The Rise and Fall of a Midwest Princess

Femininomenon

Nails, Hair, Hips, Heels (Just Dance Version)

Praising You (feat. Fatboy Slim)

Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

Bola Rebola (BearCat Remix) (feat. J Balvin, Anitta & ZAAC)

The Death of Slim Shady (Coup De Grâce)

Houdini

Tha Carter V (Deluxe)

Uproar (feat. Swizz Beatz)

Never Gets Late Here

Die For You

Mad World

30 min Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Full Body Strength

30 min Full Body Strength

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Explore popular strength moves

Learn moves you might see in our strength training exercises. More content and full classes available on the App.

Goblet squat

Bicep Curl

Alternating knee lift

Tricep Kickback

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