Join Selena Samuela for 30 min Full Body Strength, a full-body strength and toning class. This intermediate-level session is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, quads, and calves as you follow along with Selena's expert guidance. Enjoy an electronic music soundtrack to keep you motivated throughout the workout. Challenge yourself and build strength with this comprehensive class.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Come With Me (Remixes)

Come with Me (Satin Jackets Remix)

Gypsy Woman (She's Homeless) [feat. Kali Mija]

Gypsy Woman (She's Homeless) [feat. Kali Mija] [Radio Edit]

Running Up That Hill (A Deal With God)

Zombie

I Need A Miracle

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

Everybody's Free (To Feel Good)

Everybody's Free (To Feel Good) (M1 Club Mix)

Perfect (Exceeder)

Obsessed (ManyFew Remix)

Abcdefu

Man of the Woods

Say Something (feat. Chris Stapleton)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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