Join Erik Jäger for the 30 min German Rock Full Body Strength class. This intermediate full-body strength and toning class is designed to strengthen your muscles through a series of dynamic movements. You will work on your glutes, core, and obliques while enjoying pop music. Erik will guide you through each segment to ensure you get the most out of your workout. This class is perfect for those looking to enhance their strength and tone their body.

30 min German Rock Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Heavy Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

All die ganzen Jahre: Ihre besten Lieder

Freunde

Laut & Leise

Das geht tief

Master Of Confusion

Walking On A Thin Line

You Can't Stop Me

(sic!)

Meine Familie

Best Of (German Version)

Schrei

Ins offene Messer - Jetzt noch besser! (Deluxe Edition)

Himalaya

Auswärtsspiel (Deluxe-Edition mit Bonus-Tracks)

Kein Alkohol (Ist auch keine Lösung)!

Sturm & Stille

Das Geschenk

30 min German Rock Full Body Strength

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30 min German Rock Full Body Strength

30 min German Rock Full Body Strength

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