Join Andy Speer for 30 min Glutes & Legs Strength, a workout designed to strengthen the largest muscles in your body. This lower body strength & toning class focuses on your glutes, quads, and hamstrings. The class is set to pop music, making it an engaging experience. It is suitable for intermediate fitness levels. Get ready to work on your lower body with targeted exercises in this comprehensive session.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Score (Expanded Edition)

Ready or Not

Crazysexycool

Waterfalls

Dewdrops In the Garden

Apple Juice Kissing (LP Version)

Survivor / Put Your Phone Down (Low)

Survivor

Hot-n-Fun The Remixes (feat. Nelly Furtado)

Hot-n-Fun (Starsmith Club Remix) (feat. Nelly Furtado)

Majestic

Bamba (feat. BIA)

Tell It To My Heart (James Hype Remix) (feat. Hozier)

All That She Wants (Remixes) (feat. Little Chaos)

All That She Wants (Bedrud, Giese & Stan Sax Remix) (feat. Little Chaos)

Moments (The Remixes)

Moments (Seeb Remix)

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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