Join Rad Lopez for the 30 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout focuses on strengthening the largest muscles in your body, including your glutes, quads, and hamstrings. You'll move through various segments designed to target and tone your lower body. Enjoy a motivating hip-hop/rap playlist as you work through the exercises. Get ready to challenge yourself and build strength with Rad's guidance.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Tha Carter III

Lollipop (Album Version (Explicit)) (feat. Static Major)

Loose

Say It Right

Street Love

You (feat. Lil Wayne)

Konvicted

I Wanna Love You (feat. Snoop Dogg)

Paperwork (Explicit)

No Mediocre (feat. Iggy Azalea)

Shock Value

Apologize (feat. OneRepublic)

From Nothin' To Somethin' (Bonus Track Version)

Make Me Better (feat. Ne-Yo)

Concrete Rose

Only U (No Intro)

Greatest Hits

It Was A Good Day

Happy Hour: The Greatest Hits

Can't Believe It (feat. Lil' Wayne)

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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