Join Selena Samuela for 30 min Glutes & Legs Strength, an intermediate-level class focused on lower body strength & toning. Strengthen the largest muscles in your body with this glutes & legs workout. This session targets your glutes, quads, and hamstrings, ensuring a comprehensive lower body workout. Enjoy energizing pop music as you move through each exercise. Perfect for those looking to enhance their lower body strength with focused training.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Meeting In The Ladies Room

What It Is (Block Boy) (feat. Kodak Black)

Cognition

Used To This

Notebook Fantasy

Lei Lá

Prada (Acoustic Version) (feat. D-Block Europe)

Alchemical: Volume 1

Breakfast

You Wish + Trashboi

You Wish

Hot Pink

Like That (feat. Gucci Mane)

Would You (go to bed with me?)

Crazy

Bongos (feat. Megan Thee Stallion)

Fabiana Palladino

Stay With Me Through The Night

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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