Join Selena Samuela for 30 min Glutes & Legs Strength. This beginner-level class focuses on lower body strength & toning. Strengthen the largest muscles in your body, including your glutes, quads, and hamstrings. Enjoy a pop music playlist as you work through the exercises. This class is designed to help you build strength and tone your lower body.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

L'AMOUR DE MA VIE [OVER NOW EXTENDED EDIT]

MILLION DOLLAR BABY

No Hard Feelings

All I Want Is You

Sure Thing

Clancy

Overcompensate

Inside Out

TURN OFF THE LIGHT

There Will Be Blood

Fortnight (BLOND:ISH Remix) (feat. Post Malone)

In the Name of Love

THINK LATER

greedy

Anti-Hero (Acoustic Version)

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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