Intermediate
30 min Glutes & Legs Strength
Originally aired
Tunde Oyeneyin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Tunde Oyeneyin for 30 min Glutes & Legs Strength, an intermediate-level class designed to target and strengthen the largest muscles in your body. This lower body strength & toning workout will focus on your glutes, quads, and hamstrings. Set to the energetic beats of hip-hop/rap, the class will keep you motivated from start to finish. Whether you're looking to build muscle or improve your lower body strength, this session has you covered. Get ready to work hard and challenge yourself with Tunde's expert guidance.
Explicit
Subtitles: EN
Equipment
- Light Weights
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
Nicki Minaj, Ariana Grande, Usher, Ludacris
Playlist
This Is How We Do It
Montell JordanHypnotize (2005 Remaster)
The Notorious B.I.G.California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2Pac, Dr. Dre, Roger Troutman
Playlist
This Is How We Do It
Montell JordanHypnotize (2005 Remaster)
The Notorious B.I.G.California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2Pac, Dr. Dre, Roger TroutmanGet It Shawty
Lloyd
Class plan
Warm Up
Lower Body
42 Movements
Body activity
Glutes
23%
Tertiary muscle group
Quads
21%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Calves
12%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
18%