Experience the 30 min Janet Jackson Full Body Strength class with Tunde Oyeneyin. This intermediate-level class focuses on full body strength and toning. Work your glutes, core, and quads while enjoying the classic hits of pop icon Janet Jackson. Join the rhythm nation and get moving to the energetic pop music. Tunde Oyeneyin will guide you through every step of this invigorating workout.

30 min Janet Jackson Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

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Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Best Of Number Ones

All For You

Escapade

Discipline (Deluxe Edition)

Rock With U

Together Again

Nasty

Rollercoaster

The Velvet Rope (Deluxe Edition)

Design Of A Decade 1986/1996

Control

janet. (Deluxe Edition)

BURNITUP! (feat. Missy Elliott) (feat. Missy Elliott)

Doesn't Really Matter

30 min Janet Jackson Full Body Strength

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30 min Janet Jackson Full Body Strength

30 min Janet Jackson Full Body Strength

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