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30 min Lil Wayne Full Body Strength

30 min Lil Wayne Full Body Strength

Originally aired

Jess Sims

Strength

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Goblet squat

Pause

Bicep Curl

Alternating knee lift

Tricep Kickback

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Join Jess Sims for the 30 min Lil Wayne Full Body Strength class. This 30 minutes session focuses on full body strength and toning, designed to help you build and grow stronger. Move to the beats of hip-hop/rap, featuring the music of Lil Wayne, also known as Weezy F Baby and Tunechi. This class will guide you through a comprehensive workout, ensuring every muscle gets attention. Don't miss out on this energizing experience with Jess Sims.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Lil Wayne, Drake, Future, T-Pain

Playlist

  • Tha Carter III

    Got Money (Album Version (Edited)) (feat. T-Pain)

    Lil Wayne, T-Pain
  • Money To Blow (feat. Drake & Lil Wayne)

    Money To Blow (Edited Version) (feat. Drake)

    Birdman, Lil Wayne, Drake
  • I Am Not A Human Being II

    Love Me (Album Version (Edited)) (feat. Drake & Future)

    Lil Wayne, Drake, Future

Playlist

  • Tha Carter III

    Got Money (Album Version (Edited)) (feat. T-Pain)

    Lil Wayne, T-Pain
  • Money To Blow (feat. Drake & Lil Wayne)

    Money To Blow (Edited Version) (feat. Drake)

    Birdman, Lil Wayne, Drake
  • I Am Not A Human Being II

    Love Me (Album Version (Edited)) (feat. Drake & Future)

    Lil Wayne, Drake, Future
  • Universal Smash Hits Vol. 3

    Go DJ

    Lil Wayne

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    26 min