Join Sam Yo for 30 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on the fundamentals and offers modifications to help you kick-start a strong Pilates practice. The class is perfect for those looking to build a solid foundation in Pilates. Whether you are new to Pilates or looking to refine your technique, Sam Yo will guide you through each movement. Get ready to enhance your practice with this engaging Pilates class.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Ray Charles Story Volume 3

What Would I Do Without You

The Man Who Invented Soul

Bring It On Home to Me

Patches

I'm Still in Love with You

I'm Glad You're Mine

Discoveries

Who's Lovin' You (Stereo)

Diggin' Deeper - The Roots Of Acid Jazz Vol. 2

Use Me

The Very Best Of Aretha Franklin - The 60's

Share Your Love with Me

Stax Classics

I Like What You're Doing (To Me)

Snatching It Back: The Best Of Clarence Carter

Slipped, Tripped and Fell in Love

All-Time Greatest Hits & More 1959-1965

Under the Boardwalk

Berlin, Berlin

At Last (Single Version)

Throwback Tunes: 70s

Drift Away

30 min Pilates

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30 min Pilates

30 min Pilates

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