Join Logan Aldridge for the 30 min Strength Roll Call Bodyweight class. This intermediate bodyweight strength & toning session requires no equipment, making it perfect for a quick and efficient workout. The class focuses on working your glutes, quads, and hips, ensuring a comprehensive lower body workout. Enjoy a motivating pop music playlist that keeps you energized throughout. Whether you're incorporating this into your weekly strength regimen or doing it as a standalone workout, Logan will guide you through an effective and engaging session.

30 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Now! 25

Somebody (feat. Jeremih)

Biggest Ragga Dancehall Anthems 2004

Move Ya Body (feat. Jabba) [Vybz Kartel Remix]

Hollywood: A Story of a Dozen Roses (Deluxe Version)

Pretty Thing

Makeba (Ian Asher Remix)

Dance (RED) Save Lives III (curated by Don Jazzy and Aluna)

Dumebi (Michael Brun Remix) (feat. Becky G)

Reprise - Remixes

Natural Blues (Topic Remix / Extended) (feat. Gregory Porter & Amythyst Kiah)

Treasure Remix EP

Treasure (Audien Radio Edit)

Club Azur

Clap Your Hands (Öwnboss & Selva Remix Radio)

Smash My Heart

Lifeline

The Album

Vacation Eyes

30 min Strength Roll Call: Bodyweight

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30 min Strength Roll Call: Bodyweight

30 min Strength Roll Call: Bodyweight

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