Join Rad Lopez for the 30 min Strength Roll Call Bodyweight class. This intermediate bodyweight strength & toning session requires no equipment and targets your core, glutes, and quads. Whether it’s part of your Weekly Roll Call strength regimen or a standalone workout, this class is structured to challenge you. Enjoy a hip-hop/rap soundtrack as you go through the exercises. Get ready to engage your muscles and elevate your fitness with Rad's guidance.

30 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Todo A Su Tiempo

Te Amare

Un Verano Sin Ti

La Corriente

Split Personality

Get No Better (feat. Mashonda)

Bad Boy 20th Anniversary Box Set Edition

Last Night (feat. Keyshia Cole) [2016 Remaster] (feat. Keyshia Cole)

The Big Bang

Touch It

Alta Jerarquia (El Patrón)

A Que No Te Atreves (feat. Chencho)

PROVENZA

Let Me Go

Fórmula Vol. 1

Promise (feat. Usher)

R&B Hits

I Need a Girl (Pt. 1) [feat. Usher & Loon]

Love Again (feat. Alida) (feat. Alida)

30 min Strength Roll Call: Bodyweight

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30 min Strength Roll Call: Bodyweight

30 min Strength Roll Call: Bodyweight

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