Join Adrian Williams for the 30 min Strength Roll Call Glutes & Legs class. This intermediate-level lower body strength & toning session focuses on your glutes, quads, and calves. The largest muscles in your body deserve extra attention, and this class is designed to give them just that. With hip-hop/rap music setting the pace, you'll find this workout a great complement to any upper-body class or as part of your Weekly Roll Call strength regimen. Make Tuesday your leg day and give your lower body the focus it needs.

30 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

nadie sabe lo que va a pasar mañana

BABY NUEVA

Best Of 50 Cent

Disco Inferno

DJ Chill and Lil Flip Present: Tha King Returns

We Fly High (Remix)

The Essential Nas

Got Ur Self A...

Life Story

Whoa!

Let's Get It: Thug Motivation 101

And Then What (feat. Mannie Fresh)

Pricele$$ (Deluxe Edition)

Money To Blow (Street Version) (feat. Drake)

Part III

Dance With Me

30 min Strength Roll Call: Glutes & Legs

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30 min Strength Roll Call: Glutes & Legs

30 min Strength Roll Call: Glutes & Legs

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