
Intermediate
30 min Tate McRae Upper Body Strength
Originally aired
Callie Gullickson
Strength
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Meet Callie on the mat for a targeted strength session powered by the captivating melodies and empowering lyrics of rising pop superstar Tate McRae. Fierce fun awaits.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Tate McRae, Tiësto, Troye Sivan, Regard
Playlist
slower (NOTD Remix)
Tate McRaeplastic palm trees
Tate McRae2 hands (Don Diablo remix)
Tate McRae
Playlist
slower (NOTD Remix)
Tate McRaeplastic palm trees
Tate McRae2 hands (Don Diablo remix)
Tate McRaeuh oh
Tate McRae
Class plan
Warm Up
Upper Body
40 Movements
Body activity
Shoulders
18%
Tertiary muscle group
Obliques
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Traps
11%
Secondary muscle group
Lats
9%
Secondary muscle group
Other
38%