Join Rebecca Kennedy for 30 min Chappell Roan Upper Body Strength, an intermediate-level class. This session focuses on upper body strength and toning, targeting muscles in your shoulders, triceps, and chest. Enjoy the synth-pop anthems of rising star Chappell Roan as you work through the exercises. Rebecca will guide you through each movement, ensuring you get the most out of your workout. Perfect for those looking to enhance their upper body strength with a pop music backdrop.

30 min Chappell Roan Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

HOT TO GO!

The Rise and Fall of a Midwest Princess

Red Wine Supernova

Super Graphic Ultra Modern Girl

Pink Pony Club

Femininomenon

Guilty Pleasure

Naked In Manhattan

My Kink Is Karma

Good Luck, Babe!

California

30 min Chappell Roan Upper Body Strength

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30 min Chappell Roan Upper Body Strength

30 min Chappell Roan Upper Body Strength

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