
Intermediate
30 min Wicked Full Body Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for 30 min Wicked Full Body Strength. This intermediate class focuses on full body strength and toning. You'll sing, dance, and build strength to popular tunes from Wicked. The class features classical music to keep you motivated. Get ready for a comprehensive workout experience with Matty.
Subtitles: DE, EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
Idina Menzel, Kristin Chenoweth, Leo Norbert Butz, Sean McCourt
Playlist
No One Mourns The Wicked (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Sean McCourt, Cristy Candler, Jan NeubergerWhat Is This Feeling? (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Idina MenzelPopular (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth
Playlist
No One Mourns The Wicked (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Sean McCourt, Cristy Candler, Jan NeubergerWhat Is This Feeling? (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Idina MenzelPopular (From "Wicked" Original Broadway Cast Recording/2003)
Kristin ChenowethDefying Gravity (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Idina Menzel
Class plan
Warm Up
8 MovementsFull Body
43 Movements
Body activity
Quads
13%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Obliques
11%
Tertiary muscle group
Calves
10%
Secondary muscle group
Other
41%