Join Jess Sims for the 45 min AFO Full Body Gwen Stefani class. This intermediate full body strength & toning workout is part of the All for One digital music festival. Move to the sounds of Gwen Stefani as you engage your glutes, quads, and hamstrings. Enjoy the pop music genre that will keep you motivated throughout the session. Don't miss this unique fitness experience with Jess Sims.

45 min AFO Full Body: Gwen Stefani | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Sweet Escape

The Sweet Escape (feat. Akon)

The Singles Collection

Don't Speak

Scorpion

Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J)

Rock Steady (Expanded Edition)

Hella Good

Love Angel Music Baby (Deluxe Version)

Rich Girl (feat. Eve)

90s Rock

Just A Girl

Hollaback Girl

Spiderwebs

Love. Angel. Music. Baby. (Deluxe Version)

What You Waiting For?

Hey Baby (feat. Bounty Killer)

In My Mind

Can I Have It Like That (Album Version (Edited)) (feat. Gwen Stefani)

It's My Life

Underneath It All (Album Version) (feat. Lady Saw)

45 min AFO Full Body: Gwen Stefani

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45 min AFO Full Body: Gwen Stefani

45 min AFO Full Body: Gwen Stefani

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