Join Jess Sims for the 45 min Full Body Strength class, an intermediate-level session designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, core, and shoulders, ensuring a comprehensive workout. Enjoy a motivating soundtrack featuring hip-hop/rap as you push through each segment. Jess Sims will guide you through the class, helping you maximize your strength and endurance. Get ready to challenge yourself and build strength with this engaging workout.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Medium Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

On My Knees

Under Construction

Gossip Folks (feat. Ludacris)

There's Something About Remy-Based On A True Story (Explicit)

Whuteva (Clean)

Back 2 Life (Live It Up) (Clean Version) (feat. T.I.)

Thank Me Later

Show Me A Good Time

I'm Not Defeated, Pt. II (Honey Dijon's Undefeated Dub)

Greatest Hits

Hate Me Now (feat. Puff Daddy)

Countdown

...And Then There Was X

What These B******s Want (Featuring Sisqo) (feat. Sisqo)

The Saga Continues...

Diddy (feat. The Neptunes) (feat. The Neptunes)

My Crew, My Dawgs

Money 2 Burn

Top 40 Bootcamp Fitness Hits - The 40 Best Boot Camp Workout Hits - Perfect for Jogging, Running, Gym and Weight Loss

Sandstorm

Anybody

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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