Intermediate
45 min Full Body Strength
Originally aired
Rebecca Kennedy
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
This full-body class is designed to strengthen your muscles through a series of dynamic movements.
Explicit
Subtitles: EN
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
Drake, Lil Wayne, Fall Out Boy, Maroon 5
Playlist
Going Back to Cali (2014 Remaster)
The Notorious B.I.G.Wat Da Hook Gon Be (Album Version (Edited)) (feat. Jermaine Dupri)
Murphy Lee, Jermaine DupriBetty (Get Money)
Yung Gravy
Playlist
Going Back to Cali (2014 Remaster)
The Notorious B.I.G.Wat Da Hook Gon Be (Album Version (Edited)) (feat. Jermaine Dupri)
Murphy Lee, Jermaine DupriBetty (Get Money)
Yung GravyThe Motto (feat. Lil Wayne)
Drake, Lil Wayne
Class plan
Warm Up
Full Body
77 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Calves
10%
Secondary muscle group
Shoulders
9%
Secondary muscle group
Other
43%