Join Ally Love for the 5 min 90s Barre Glutes class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The focus of this session is on the glutes, with additional engagement of the calves and quads. Enjoy a hip-hop/rap soundtrack as you work through the exercises. Perfect for a quick and effective workout.

5 min 90s Barre: Glutes | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

It Takes Two

2001

The Message (feat. Mary J. Blige & Rell)

Lower Body

5 min 90s Barre: Glutes

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5 min 90s Barre: Glutes

5 min 90s Barre: Glutes

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