Skip to main content
5 min Barre: Core

5 min Barre: Core

Originally aired

Ally Love

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: [focus] .

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

SOFI TUKKER, The Ting Tings

Playlist

  • That's Not My Name

    That's Not My Name

    The Ting Tings
  • Chasing Cars

    Chasing Cars

    SOFI TUKKER

Playlist

  • That's Not My Name

    That's Not My Name

    The Ting Tings
  • Chasing Cars

    Chasing Cars

    SOFI TUKKER

Class plan

  • core

    Core

    8 Movements

    5 min

Body activity

Body Activity

Core

38%
Tertiary muscle group

Obliques

33%
Tertiary muscle group

Hips

17%
Secondary muscle group

Quads

10%
Primary muscle group

Hamstrings

2%
Primary muscle group