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5 min Upper Body Strength Warm Up
Originally aired
Rad Lopez
Strength
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More info
The next 5 minutes will fly by. Our strength warm-ups are designed to get your heart rate up, increase blood flow and prepare your body for training.
Equipment
- Medium Weights
- Workout Mat
Featuring music by
Manuel Turizo, Marshmello, Shakira, Feid
Playlist
Copa Vacía
Shakira, Manuel TurizoEl Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGELYandel 150
Yandel, Feid
Playlist
Copa Vacía
Shakira, Manuel TurizoEl Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGELYandel 150
Yandel, Feid
Class plan
Warm Up
1 Movement