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60 min Fleetwood Mac Total Strength

Intermediate

60 min Fleetwood Mac Total Strength

Originally aired

Andy Speer

Strength

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Join Andy Speer for the 60 min Fleetwood Mac Total Strength class. This intermediate session focuses on full body strength and toning. You'll work your glutes, core, and quads to the timeless tunes of Fleetwood Mac. Feel moved by every beat as you push yourself in this new Artist Series. The music genre in class is pop.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Fleetwood Mac

Playlist

  • music

    The Chain (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac
  • music

    Dreams (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac
  • music

    Everywhere (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac

Playlist

  • music

    The Chain (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac
  • music

    Dreams (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac
  • music

    Everywhere (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac
  • music

    Rhiannon (Live at Warner Brothers Studios in Burbank, CA 5/23/97)

    Fleetwood Mac

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • full_body

    Full Body

    113 Movements

    55 min

Body activity

Body Activity

Glutes

11%
Tertiary muscle group

Core

10%
Tertiary muscle group

Quads

10%
Tertiary muscle group

Shoulders

9%
Tertiary muscle group

Obliques

9%
Tertiary muscle group

Other

51%