Keep the workout stack going with this quick and efficient glutes session meant to be stacked with a lower body or full body workout, or after you are fully warmed up.

Extra 10: Glutes | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Extra 10: Glutes

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Extra 10: Glutes

Extra 10: Glutes

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