10 min Body Appreciation Stretch
Originally aired
Chelsea Jackson Roberts
Stretching
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Join Chelsea Jackson Roberts for the 10 min Body Appreciation Stretch. This full body stretch class is designed to strengthen your relationship with your body through joyful movement. Chelsea will guide you through a series of stretches that aim to help you appreciate and connect with your body. The class lasts for 10 minutes, making it a convenient addition to your day. Come as you are and enjoy this session dedicated to body appreciation.
Subtitles: DE, EN
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Drake, The Pharcyde, Cyrus Chestnut, DJ Jazzy Jeff
Playlist
God's Plan
DrakeShe Said (Remix Instrumental)
The PharcydeMy Peoples (Instrumental)
DJ Jazzy Jeff
Playlist
God's Plan
DrakeShe Said (Remix Instrumental)
The PharcydeMy Peoples (Instrumental)
DJ Jazzy JeffComing Through the Rye (LP Version)
Cyrus Chestnut
Class plan
Stretching