10 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Join Matty Maggiacomo for the 10 min Evening Stretch, a full body stretch session designed to aid in recovery. Whether you take this evening stretch before bed or after a workout, it aims to help your muscles relax. The class is set to soothing jazz music, creating a calming atmosphere. This session focuses on stretching your entire body. Make this part of your routine with Matty Maggiacomo guiding you through each move.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Laufey, Kacey Musgraves, Sufjan Stevens
Playlist
Deeper Well
Kacey MusgravesVisions of Gideon
Sufjan StevensNocturne (Interlude)
Laufey
Playlist
Deeper Well
Kacey MusgravesVisions of Gideon
Sufjan StevensNocturne (Interlude)
LaufeyPromise
Laufey
Class plan
Stretching