Join Hannah Corbin for 10 min Foam Rolling Chest & Back, a 10 minutes foam rolling session designed to focus on your chest and back. This class will help you give your hard-working muscles some attention. The class features pop music to keep you engaged throughout. Hannah will guide you through exercises that target your chest and back muscles. Let's roll and take care of those muscles!

10 min Foam Rolling: Chest & Back | Peloton Stretching Classes

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Stretching

Foam Rolling

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Foam Rolling: Chest & Back

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10 min Foam Rolling: Chest & Back

10 min Foam Rolling: Chest & Back

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