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10 min Foam Rolling: Glutes

10 min Foam Rolling: Glutes

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for 10 min Foam Rolling Glutes, a 10 minutes foam rolling exercise that focuses on your glutes. This class is designed to help you target and relax your glute muscles effectively. Enjoy the rhythmic beats of hip-hop/rap as you follow along with the routine. Hannah will guide you through each step to ensure you get the most out of your foam rolling session. Get ready to roll and unwind with this focused glute workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

SZA, Drake, Lil Wayne, Kendrick Lamar

Playlist

  • Black Panther The Album Music From And Inspired By

    All The Stars

    SZA, Kendrick Lamar
  • Planet Her

    Kiss Me More (feat. SZA)

    Doja Cat, SZA
  • Take Care (Deluxe)

    The Motto (feat. Lil Wayne)

    Drake, Lil Wayne

Playlist

  • Black Panther The Album Music From And Inspired By

    All The Stars

    SZA, Kendrick Lamar
  • Planet Her

    Kiss Me More (feat. SZA)

    Doja Cat, SZA
  • Take Care (Deluxe)

    The Motto (feat. Lil Wayne)

    Drake, Lil Wayne
  • When Disaster Strikes...

    Put Your Hands Where My Eyes Could See (feat. Jamal)

    Busta Rhymes, Jamal

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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