
10 min Foam Rolling: Glutes
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for 10 min Foam Rolling Glutes, a 10 minutes foam rolling exercise that focuses on your glutes. This class is designed to help you target and relax your glute muscles effectively. Enjoy the rhythmic beats of hip-hop/rap as you follow along with the routine. Hannah will guide you through each step to ensure you get the most out of your foam rolling session. Get ready to roll and unwind with this focused glute workout.
Explicit
Subtitles: EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
SZA, Drake, Lil Wayne, Kendrick Lamar
Playlist
All The Stars
SZA, Kendrick LamarKiss Me More (feat. SZA)
Doja Cat, SZAThe Motto (feat. Lil Wayne)
Drake, Lil Wayne
Playlist
All The Stars
SZA, Kendrick LamarKiss Me More (feat. SZA)
Doja Cat, SZAThe Motto (feat. Lil Wayne)
Drake, Lil WaynePut Your Hands Where My Eyes Could See (feat. Jamal)
Busta Rhymes, Jamal
Class plan
Stretching