Join Hannah Corbin for 10 min Foam Rolling Glutes, a 10 minutes foam rolling exercise that focuses on your glutes. This class is designed to help you target and relax your glute muscles effectively. Enjoy the rhythmic beats of hip-hop/rap as you follow along with the routine. Hannah will guide you through each step to ensure you get the most out of your foam rolling session. Get ready to roll and unwind with this focused glute workout.

10 min Foam Rolling: Glutes | Peloton Stretching Classes

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Stretching

Foam Rolling

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Foam Rolling: Glutes

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10 min Foam Rolling: Glutes

10 min Foam Rolling: Glutes

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