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10 min Foam Rolling: Full Body

10 min Foam Rolling: Full Body

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for the 10 min Foam Rolling Full Body class. This 10 minutes foam rolling exercise is designed to alleviate muscle tension and improve range of motion throughout your full body. The class features pop music to keep you motivated. Hannah will guide you through the session, ensuring you get the most out of your workout. Don't miss this opportunity to enhance your flexibility and mobility.

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Janet Jackson, En Vogue, The Cardigans

Playlist

  • Rhino Hi-Five: En Vogue

    My Lovin' (You're Never Gonna Get It)

    En Vogue
  • All For You

    All For You

    Janet Jackson
  • First Band On The Moon (Remastered)

    Lovefool

    The Cardigans

Playlist

  • Rhino Hi-Five: En Vogue

    My Lovin' (You're Never Gonna Get It)

    En Vogue
  • All For You

    All For You

    Janet Jackson
  • First Band On The Moon (Remastered)

    Lovefool

    The Cardigans

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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