Join Rebecca Kennedy for 10 min Foam Rolling Hips, a 10 minutes foam rolling exercise that focuses on your hips. This class is designed to help you target and release tension in your hip area. Enjoy the session with a hip-hop/rap playlist to keep you motivated throughout. Rebecca will guide you through each step, ensuring you get the most out of your foam rolling experience. Whether you're looking to improve flexibility or just need a quick recovery session, this class is a great addition to your routine.

10 min Foam Rolling: Hips | Peloton Stretching Classes

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Stretching

Foam Rolling

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

ATLiens

Jazzy Belle

Hollywood's Bleeding

Sunflower (Spider-Man: Into the Spider-Verse)

The Divine Feminine

Dang! (feat. Anderson .Paak)

10 min Foam Rolling: Hips

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10 min Foam Rolling: Hips

10 min Foam Rolling: Hips

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