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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Adrian Williams

Stretching

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Join Adrian Williams for 10 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session will leave your muscles feeling refreshed. The class features R&B music to keep you relaxed and focused throughout. It is a perfect way to ensure you are ready for your next challenge. Don't miss out on this opportunity to take care of your body with Adrian Williams.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Justin Bieber, The Weeknd, Alicia Keys, Daft Punk

Playlist

  • Starboy

    I Feel It Coming (feat. Daft Punk)

    The Weeknd, Daft Punk
  • Changes

    Yummy (Summer Walker Remix)

    Justin Bieber, Summer Walker
  • Process Bonus Edition

    (No One Knows Me) Like the Piano

    Sampha

Playlist

  • Starboy

    I Feel It Coming (feat. Daft Punk)

    The Weeknd, Daft Punk
  • Changes

    Yummy (Summer Walker Remix)

    Justin Bieber, Summer Walker
  • Process Bonus Edition

    (No One Knows Me) Like the Piano

    Sampha
  • KEYS

    KEYS

    Alicia Keys

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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