
10 min Full Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for the 10 min Full Body Stretch class. This full body stretch session is designed to help with recovery, ensuring your muscles are ready for your next workout. The class features rock music to keep you engaged throughout the session. With a duration of just 10 minutes, it's a quick and efficient way to help your muscles recover. Don't miss out on this opportunity to stretch and prepare for your next challenge.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Red Hot Chili Peppers, Guns N' Roses, Lenny Kravitz
Playlist
Soul to Squeeze
Red Hot Chili PeppersPatience
Guns N' RosesWhat The .... Are We Saying?
Lenny Kravitz
Playlist
Soul to Squeeze
Red Hot Chili PeppersPatience
Guns N' RosesWhat The .... Are We Saying?
Lenny Kravitz
Class plan
Stretching