10 min Full Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for a 10 min Full Body Stretch. This class is designed to keep your muscles feeling strong and flexible. Ideal for a post-workout routine, it helps ensure your body remains in top condition. The session lasts 10 minutes and focuses on a full body stretch. Make sure to take this class with Andy to enhance your flexibility.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
The Rolling Stones, Peter Frampton, The Mamas & The Papas
Playlist
Baby, I Love Your Way (Live)
Peter FramptonWild Horses (2009 Mix)
The Rolling StonesDancing In The Street
The Mamas & The Papas
Playlist
Baby, I Love Your Way (Live)
Peter FramptonWild Horses (2009 Mix)
The Rolling StonesDancing In The Street
The Mamas & The Papas
Class plan
Stretching