10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Join Ben Alldis for 10 min Full Body Stretch. This class focuses on recovery and helps prepare you for your next workout. Enjoy a pop music soundtrack as you stretch and relax your muscles. The class is designed for a full body stretch experience. Take a moment to unwind and rejuvenate with Ben's guidance.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Coldplay, U2, The Beatles
Playlist
The Scientist
ColdplayBeautiful Day
U2Let It Be (Remastered 2009)
The Beatles
Playlist
The Scientist
ColdplayBeautiful Day
U2Let It Be (Remastered 2009)
The Beatles
Class plan
Stretching