Join Ben Alldis for the 10 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session focuses on enhancing your flexibility and muscle recovery. Set to the rhythm of R&B music, this class offers a relaxing and rejuvenating experience. Whether you're winding down from an intense workout or just looking to improve your range of motion, this stretch session is perfect for you. Don't miss out on this opportunity to stretch and recover with expert guidance from Ben Alldis.

10 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Growing Pains

Just Fine

Stripped

Beautiful

The Greatest Showman (Original Motion Picture Soundtrack)

This Is Me

10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

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