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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Logan Aldridge

Stretching

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Join Logan Aldridge for the 10 min Full Body Stretch. This full body stretch class is designed to aid recovery and prepare you for your next workout. The session features electronic music to keep you engaged throughout the routine. Logan will guide you through a series of stretches targeting all major muscle groups. This 10 minutes class is perfect for a quick and effective recovery session.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kygo, Gryffin, Calum Scott, Campsite Dream

Playlist

  • Thrill Of The Chase

    Woke Up in Love

    Kygo, Gryffin, Calum Scott
  • Fade Into You (feat. Tom Bailey) (feat. Tom Bailey)

    Fade Into You (feat. Tom Bailey) (feat. Tom Bailey)

    Bjonr, Tom Bailey
  • Waves

    Waves

    Matt Wills

Playlist

  • Thrill Of The Chase

    Woke Up in Love

    Kygo, Gryffin, Calum Scott
  • Fade Into You (feat. Tom Bailey) (feat. Tom Bailey)

    Fade Into You (feat. Tom Bailey) (feat. Tom Bailey)

    Bjonr, Tom Bailey
  • Waves

    Waves

    Matt Wills
  • September

    September

    Campsite Dream

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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