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10 min Lower Body Mobility for Golfers
Originally aired
Selena Samuela
Stretching
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Optimal range of motion in your lower body is crucial for a longer backswing and injury prevention, so grab your golf club or towel and join Selena for some mobility work. This class can be repeated as many times as your schedule permits.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Justin Bieber, Billie Eilish, Chance the Rapper, Chris Stapleton
Playlist
Think I'm In Love With You
Chris StapletonHoly (feat. Chance The Rapper)
Chance The Rapper, Justin Bieber, Chance the Rapperocean eyes
Billie Eilish
Playlist
Think I'm In Love With You
Chris StapletonHoly (feat. Chance The Rapper)
Chance The Rapper, Justin Bieber, Chance the Rapperocean eyes
Billie EilishBored
Laufey
Class plan
Stretching