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10 min Lower Body Mobility

10 min Lower Body Mobility

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for 10 min Lower Body Mobility, a 10 minutes class focused on enhancing your range of motion. This mobility session targets the hips, knees, and ankles, helping you move more freely. The class features an R&B music playlist to keep you motivated throughout. Perfect for anyone looking to improve their mobility. Don't miss out on this effective session with Matty.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Justin Bieber, SZA, Amber Mark, Chlöe

Playlist

  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • Nothing to Lose

    Nothing to Lose

    Marlee Gray
  • Three Dimensions Deep

    Softly

    Amber Mark

Playlist

  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • Nothing to Lose

    Nothing to Lose

    Marlee Gray
  • Three Dimensions Deep

    Softly

    Amber Mark
  • Treat Me

    Treat Me

    Chlöe

Class plan

  • stretching_yoga_flexibility

    Mobility

    10 min

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