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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Ally Love

Stretching

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Join Ally Love for a 10 min Lower Body Stretch that focuses on recovery. This lower-body stretch class will help prepare you for your next workout. The class features electronic music to keep you engaged throughout the session. As you stretch, you'll target key lower body muscles to aid in your recovery. Get ready to feel refreshed and prepared for your next challenge with Ally Love.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Coldplay, John Legend, Ane Brun, SKAAR

Playlist

  • The Scientist

    The Scientist

    Coldplay
  • Get Lifted

    So High (Single Version)

    John Legend
  • Mad Women

    What Are You Scared Of?

    SKAAR, Ane Brun

Playlist

  • The Scientist

    The Scientist

    Coldplay
  • Get Lifted

    So High (Single Version)

    John Legend
  • Mad Women

    What Are You Scared Of?

    SKAAR, Ane Brun

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    10 min

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