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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Logan Aldridge

Stretching

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Join Logan Aldridge for a 10 min Lower Body Stretch designed to aid your recovery. This lower body stretch class will help prepare you for your next workout. Enjoy the session set to alternative music, enhancing your overall experience. Logan Aldridge will guide you through the stretches, ensuring you get the most out of each movement. Take this opportunity to focus on your lower body with Logan's expert instruction.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

The Beatles, Chris Stapleton, KALEO, KALEO

Playlist

  • music

    I Can't Go on Without You

    KALEO
  • music

    Let It Be (Remastered 2009)

    The Beatles
  • music

    White Horse

    Chris Stapleton

Playlist

  • music

    I Can't Go on Without You

    KALEO
  • music

    Let It Be (Remastered 2009)

    The Beatles
  • music

    White Horse

    Chris Stapleton

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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