Join Rad Lopez for a 10 min Lower Body Stretch, perfect for aiding recovery and preparing for your next workout. This class focuses on stretching the lower body, helping to ease muscle tension. With clear guidance from Rad, you will gently stretch and lengthen your muscles. This session is designed to be a brief yet effective addition to your fitness routine. Take this opportunity to enhance your flexibility and support your overall training regimen.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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