Recovery starts here! Your muscles will thank you after doing this lower body stretch that will prepare you for your next workout.

10 min Lower Body Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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