
10 min Lower Body Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 10 min Lower Body Stretch, a focused recovery session designed to prepare you for your next workout. This class will target your lower body, helping to ease muscle tension and improve flexibility. Enjoy the soothing sounds of R&B music as you stretch and relax. Perfect for those looking to enhance their recovery routine. Recovery starts here with Rebecca guiding you through each step.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Janet Jackson, Erykah Badu, Jill Scott, Stephen Marley
Playlist
I Get Lonely
Janet JacksonIn Love With You (feat. Stephen Marley)
Erykah Badu, Stephen MarleyThe Way
Jill Scott
Playlist
I Get Lonely
Janet JacksonIn Love With You (feat. Stephen Marley)
Erykah Badu, Stephen MarleyThe Way
Jill ScottFall In Love
Slum Village
Class plan
Stretching