Join Selena Samuela for the 10 min Lower Body Stretch. This class focuses on helping you recover by stretching your lower body muscles, preparing you for your next workout. With a duration of just 10 minutes, it's an efficient way to ensure your muscles are ready for more activity. The session is accompanied by classical music, creating a calming atmosphere. Experience the benefits of a lower body stretch with expert guidance from Selena Samuela.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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