10 min Post-Run Stretch
Originally aired
Jon Hosking
Stretching
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Join Jon Hosking for a 10 minutes post-run stretch that gives your muscles the care they need after a challenging run. This class, titled 10 min Post-Run Stretch, focuses on helping your muscles recover so they can be ready for your next workout. The class features alternative music to keep you relaxed and engaged. It's a post-run stretch session designed to help you unwind. Don't miss out on this opportunity to recover with Jon Hosking.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Harry Styles, Frank Ocean, Leon Bridges, Khruangbin
Playlist
Texas Sun
Khruangbin, Leon BridgesLate Night Talking
Harry StylesDon't Let Me Down (Demo)
Joy Crookes
Playlist
Texas Sun
Khruangbin, Leon BridgesLate Night Talking
Harry StylesDon't Let Me Down (Demo)
Joy CrookesSelf Control
Frank Ocean
Class plan
Stretching