10 min Upper Body Mobility for Golfers
Originally aired
Selena Samuela
Stretching
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Join Selena Samuela for 10 min Upper Body Mobility for Golfers, a class designed to enhance your golf swing and help prevent injuries. Optimal range of motion in your upper body is crucial, so grab your golf club or towel and get ready for some mobility work. This mobility class features pop music to keep you motivated. You can repeat this class as many times as your schedule permits. Get ready to improve your golf game with Selena's expert guidance.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Justin Bieber, Post Malone, Swae Lee
Playlist
Cranes in the Sky
SolangeSunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post MaloneLose Control
Teddy Swims
Playlist
Cranes in the Sky
SolangeSunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post MaloneLose Control
Teddy SwimsStuck with U
Ariana Grande, Justin Bieber
Class plan
Stretching