Join Adrian Williams for a 10 min Upper Body Stretch. This class focuses on recovery, ensuring your muscles are ready for your next workout. Enjoy a session of upper body stretch set to the soothing tunes of R&B. Adrian will guide you through stretches designed to help your upper body recover. Take a moment to rejuvenate with this upper body stretch class.

10 min Upper Body Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

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