Join Andy Speer for a 10 min Upper Body Stretch. This upper body stretch class focuses on recovery, ensuring your muscles are well-prepared for your next workout. Enjoy a session set to pop music that will help you unwind and relax. Andy Speer will guide you through each stretch, making it a smooth and beneficial experience. Take a break and give your upper body the attention it deserves with this class.

10 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

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