10 min Upper Body Stretch
Originally aired
Jermaine Johnson
Stretching
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Join Jermaine Johnson for a 10 min Upper Body Stretch designed to aid in your recovery. This class focuses on stretching your upper body muscles, helping you prepare for your next workout. Enjoy the soothing sounds of R&B music as you follow along. This upper body stretch is perfect for those looking to improve flexibility and reduce muscle tension. Take a moment to unwind and rejuvenate with Jermaine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Anderson .Paak, Barry White, Musiq Soulchild, Smokey Robinson
Playlist
Make It Better (feat. Smokey Robinson) (feat. Smokey Robinson)
Anderson .Paak, Smokey RobinsonEnd of The niGht.
Phony Ppl, Phony PPLReasons (Album Version)
Musiq Soulchild
Playlist
Make It Better (feat. Smokey Robinson) (feat. Smokey Robinson)
Anderson .Paak, Smokey RobinsonEnd of The niGht.
Phony Ppl, Phony PPLReasons (Album Version)
Musiq SoulchildIt's Ecstasy When You Lay Down Next To Me
Barry White
Class plan
Stretching